How to Prevent Falls

As an adult, falling is terrifying! Just a few month ago I tripped over my dog and fell, hands straight out, hurt my wrist and scrapped both knees. It bloody hurt!! I am also fortunate that I did not break a bone. Falling is extremely dangerous for all adults,...

Short Term Memory Loss

Short term memory loss is apparent to and affects those close to the person starting on that horrible voyage called dementia. It is one of the early signs in the progression of dementia. You may become aware of it by asking the person what happened in their day and...

Caregiver Self-Care

During this unprecedented time, family caregivers are working overtime to take care of loved ones. It is easy to get into survival mode and forget all about self-care.   The following is a list of things to remember: Help yourself before you help others....