by Hilary Greenebaum | Jan 12, 2021 | Aging, Care giving, Independent Living
As an adult, falling is terrifying! Just a few month ago I tripped over my dog and fell, hands straight out, hurt my wrist and scrapped both knees. It bloody hurt!! I am also fortunate that I did not break a bone. Falling is extremely dangerous for all adults,...
by Beth Giles | May 16, 2020 | Aging, Care giving, Self Care
During this unprecedented time, family caregivers are working overtime to take care of loved ones. It is easy to get into survival mode and forget all about self-care. The following is a list of things to remember: Help yourself before you help others....
