How to Prevent Falls

As an adult, falling is terrifying! Just a few month ago I tripped over my dog and fell, hands straight out, hurt my wrist and scrapped both knees. It bloody hurt!! I am also fortunate that I did not break a bone. Falling is extremely dangerous for all adults,...

Loneliness

As we age, our experiences change. Some we prepare for while others are completely unexpected. Moments of forgetfulness, muscle weakness or unsteadiness on our feet may begin to appear. Though these slight changes creep up on us there’s one experience many seniors...